Yoga participants will learn basic yoga poses while maintaining a playful, fun class experience through games, props and music. Classes focus on building self-confidence, strength and concentration while linking classroom learning with yogic principals. Children are encouraged to express themselves while learning the basic yoga principles of respect to self and others.
Yoga classes with Meghan Jane vary in length from 15 - 60 minutes. Classes may be held at your home, daycare, school, community center or church. One-time classes or ongoing, weekly sessions can be booked.
I like yoga because it calms me down and the exercise keeps me focused. ~ William C., (9 years old)
"Ms. Meghan is a wonderful addition into our classroom! The students are constantly asking for her to return!!!"
~ Ms. Treister, Teacher at Oliver Wendell Holmes School, Chicago, IL.
Ms. Meghan is so much fun. We get to learn lots of different poses. She is very kind and patient as we are learning harder poses. I like that Ms. Meghan is teaching us yoga and having fun at the same time. I can’t wait to go to yoga with Ms. Meghan. "
~ Heidi W., (10 years old)